The Divorced Woman Guide’s Podcast

Listen to the latest episodes of the Divorced Woman Guide’s podcast and check out the show notes!

Latest Episodes…

3 Reasons Why Children Need Boundaries

3 Reasons Why Children Need Boundaries

One of the few boundaries that we recognize setting is the ones with our children. It is a really important skill for our children to learn because it helps teach them independence and ultimately one day to start thinking for themselves. In this week’s episode, I will share the 3 reasons why our children need boundaries and know (and respect) who the boss is.

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What Does An Emotionally Healthy Relationship Look like?

What Does An Emotionally Healthy Relationship Look like?

In this episode, you’ll learn how childhood trauma impacts our ability to engage with people and how it holds us back from truly having the life and love that we dream of. Riana shares 10 childhood traumas that sabotage us in life, love, relationships, and business.

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Why You Need a Post-Divorce Morning Routine to Heal

Why You Need a Post-Divorce Morning Routine to Heal

Does your morning routine set you up for the rest of your day? In this episode, I’m breaking down my morning routine and how it has positively impacted my life. We’ll discuss the core components of a routine and how making a commitment to change the first few hours of your day can improve your mental and physical health.

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Unlocking Intimacy Blocks with Melanie Hersch

Unlocking Intimacy Blocks with Melanie Hersch

Did you know there are unconscious patterns that are preventing you from having the love you want?

Melanie Hersch is a psychotherapist-turned-dating-coach that understands the power of limiting beliefs and how they can stop you from connecting authentically and attracting the kind of relationships you desire.

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Divorce Coach, Author, Speaker and Host of The Divorced Woman’s Guide Podcast

Netflix binge watcher – Emily in Paris + Ozark are two favs!

Passionate about bourbon + wine

Barry’s Bootcamp addict

“Stronger” by Kelly Clarkson is my jam!

Mother of 2 boys and a dog, Max

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